Treatments:

Craniosacral Therapy

Holistic massage

Holistic massage works both physically and mentally.
It focuses to ease symptoms of muscular tension or restrictions.
For our treatments, holistic massage is practiced using an integrated combination of bodywork / massage techniques to meet each individual’s needs, stress and pressure points.

Deep tissue massage

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.
Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain. This treatment consists of the usage of the elbow and forearm for maximised effects.

Oriental reflexology / Thai foot massage

Foot reflexology is a therapy based on the principle that there are reflexes in the feet that corresponds to all of the organs, glands and parts of the body. By stimulating these reflex points with knuckles and sticks, imbalances in your body are identified and corrected. Foot reflexology can reduce stress, induce deep relaxation, increase energy levels, improve circulation, remove impurities and toxins to build a stronger immune system and leave the body in a better-balanced state.
It’s very effective when combined with other therapies.

Pregnancy massage

Pregnancy Massage is calming and soothing. It slower the heart rate lowers the blood pressure and brings a sense of balance and equilibrium to the body. Massage also reduces feelings of stress and anxiety, and enhances feelings of well being and any back pains caused by pregnancy.
Treatment is tailored specifically depending on the stage of pregnancy.

Indian head massage

Indian Head Massage (Champissage) is a blissfully relaxing form of holistic massage applied normally to the head, neck, shoulders and upper arms. Not surprisingly, it originated as part of the Ayuvedic medicine tradition in India where it has been practiced for thousands of years.
This treatment is given seated, fully clothed.

Oriental facial rejuvenation

Oriental facial rejuvenation is a special blend of complementary techniques drawn from Amma, the traditional system of massage in Japan and the Indian healing method.
The massage incorporates the neck, face and scalp. It improves blood circulation, helps to remove toxins from the face, helps to reduce wrinkles, and improves your complexion, minimizing the ageing process. It also works your facial meridians and acupressure points (tsubos), which can affect the balance of health in your whole body. This also release stress and any possible trauma points embedded into the muscle tissues of the face and neck.

Shiatsu/ acupressure massage

Acupressure is the application of pressure to the body to affect the flow of energy (Ki) in the 12 meridians according to the principles of Oriental medicine.
It is based on the traditional Japanese acupressure technique called anma. Anma is Japanese for ‘press and rub’ and this therapy aims to stimulate the acupressure points . The aim of the therapy is to release energy blockages in the body, and to move energy into those areas of the body that are depleted.

Reiki

Reiki means universal life force in Japanese. Eastern medicine has always recognized and worked with this energy, which flows through all living things and is vital to well being. Known as ‘ki’ in Japan, ‘chi’ in China and ‘prana’ in India. Acupuncture, T’ai chi and Yoga are also based on the free-flow of this energy in a person.
Reiki is a non-invasive holistic therapy with the purpose of restoring homeostasis.
A session is usually carried out with the client lying down or sitting, in a comfortable and peaceful environment. There is no need to remove any clothing. The practitioner places their hands gently, in a series of positions, on or over the body. The client's system automatically draws in only as much Reiki as is needed; using it in whatever way is most appropriate at the time. Reiki may be felt as a flow of energy, mild tingling, warmth, coolness, other sensations, or nothing at all.
Reiki is deeply relaxing, eases stress, and has a calming effect.